I am here to provide the support you may need when going through life transitions. Whether you are a young adult going to college/trade school, getting married, moving to a new state, or starting a new career, you will have a judgement free zone and safe space with me. I want you to know that whatever is on your mind and you are going through is valid. No matter how big or small, it is worthy of your time and mine. 

I am here to provide guidance and care during this transformative phase of life. Whether you are preparing for parenthood, or adjusting to the challenges of postpartum life. I offer a safe and non-judgmental environment to explore your unique needs and emotions. Together, we can address topics such as paternal/maternal mental health, relationship dynamics, self-care, and the adjustment to parenthood. 

As a Spanish native speaker, I also provide services in Spanish. I am fully fluent, and I provide a safe space where you can come and speak the language you are comfortable with.

Hablo el Español con fluides y doy servicios de salud mental en Español. Proporciono un espacio seguro donde puedes venir y sentirte comodo/a/x/e hablando el idioma que gustes. 

I am here to provide the support you may need when going through the uncertainty of having DACA, being undocumented, being a child of immigrants, first generation college students, etc. I offer a compassionate and non-judgemental environment to address the unique challenges you may encounter. Together we will explore areas such as stress management, anxiety, depression, and self-care. I am commited to equip you with valuable tools and insights.

I am excited to provide a space to learn about and discuss various topics on mental health and wellness. I can present in small groups, in schools, colleges, private events, company workshops. Some examples of topics include working through imposter syndrome, developing boundaries that support your work and allow you to bring your best self, the importance of mental health in first gens/Latine community and managing burnout. I am happy to schedule an appointment to discuss what ideas you have or needs you have for your event/ workshop, group, or talk.